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Miss Jennifer




Miss Jennifer

I am Miss Jennifer, Miss Jen and Miss J (most people just call me Jennifer or Jen) and I am a Professional Disciplinarian & a Life Coach.  I have been a Professional Disciplinarian for over 10  years.  I travel globally for Disciplinary Sessions and to see the world.


Whether you want, need or deserve a spanking. I will give you the best experience. Do Not be fooled by the copycats out there who would TRY to pose as me!  There is only ONE me.

To learn more about me please CLICK HERE.  To learn more about my session please CLICK HERE​.  

Please browse through all my pages so that you understand completely what I do. When you are ready to schedule a session with me, please sign up to my website and login. Go to a page called Application which is under the SESSIONS TAB.  Complete the application and email it to me at Don't be afraid to email me if you have any questions.  



"If you’re worried about having a low pain threshold, don’t be! I’d listened to podcasts and having heard other sessions, was extremely nervous about whether or not I’d be able to handle it. I rated my pain tolerance as a 3.5 on the application, and I was just fine. Jennifer is an expert at pushing you to YOUR limits—not someone else’s. :-)

I'm writing this the day after my first session with Jennifer, and I'm sitting on a sore bottom! I have to admit that I've looked at Jennifer's site off and on for months before finally getting up the courage to send in an application, and like everyone else who has seen her, I'm so glad I did!"

Elizabeth 2019


"Jen is amazing! If you are considering a life coach/disciplinarian, she’s the one.

 A little about me.

My life has been spiraling out of control for a while. I am college educated, I’m a mom and I have a full time career. From the outside, it looks like I have it together. However, I don’t.

I’ve worked with other disciplinarians in the past but didn’t make much progress getting to where I want to be in life. I lost motivation. I gave up and quit trying."


San Francisco  2019


"I am a professional single mom with a stressful job struggling to keep everything together.  I felt like my life was chaotic and unorganized.  And it was affecting every aspect of my life.  I tried several times to get back on track, I'd do great for a while and then stop.  I knew I couldn't do it on my own.  I don't even remember how I found Miss Jenn's website "


Dallas 2019


  "Never in a million years did I imagine I would ever meet an unknown person in a hotel to get my *** spanked! That being said meeting Jen was one of my better decisions and I absolutely have no regrets. I am a little late in writing this, but I’ve been struggling about what to say that hasn’t already been said and I’m not the most elegant writer."

Denver 2019





I am there every month


I am there every month


I will be there April


I am there every month


I am there every month


I will be there March & May


I am there every month


I am there every month​ (near D.C.)


I am there every month


I am there every month


I am there every month


I am there March & May


I am there February & April





Questions about my travel schedule like:  When will I will go to your city? or  Why should I complete my application and email it to you when you will not be in my city until three months from now?

Please go to my forum and click on to TRAVEL SCHEDULE.  It will be current and I will answer any questions you may have relating to my travel.



Everyone feels stress or over-extended at one-time or another. The way in which we deal with our stress, or the feelings produced by stress, is as important, if not more important than the stress itself.  Although some people are able to live life and not dwell in the negatives, others are left with overactive minds and internal struggles. Those people often seek help in dealing with these emotions and or unhealthy behaviors stress can produce.  One common outlet explored is therapy. Therapy, as defined by American Heritage Dictionary of the English Language, is “a curative power” or “any act, task, program, etc., that relieves tension” (“Therapy”).  Not to indicate therapy will cure your stress, but the way you may interpret or deal with your stress.  There are many different types of therapy, and one has to find the therapy that works best for them. That being said, this article will discuss Spanking Therapy.

Traditional therapy and life coaching, Jenny Craig, Weight Watchers, and Personal Trainers are all outlets I have tried for my over eating and attitude issues. While I may have lost a few pounds, my attitude never got better. I’m stubborn, I need consequences for my negative actions to help me over come them. I know I’m not alone in this and there are many people out there just like me.

According to the Institute for Health Metrics and Evaluation “An estimated 160 million Americans are either obese or overweight. (“The Vast Majority”, n.d.)” In addition, George Washington University did a study on stress in America. “The percent of people who regularly experience physical symptoms caused by stress is at an alarming 77%. (“Stress Statistics”, 5/18/17.  )” By these statistics alone, it is clear that America has a big problem with obesity and stress. Often times these two factors can be linked together causing many life problems. It is said that something needs to be done to help decrease both of these major issues. There are many websites online that state traditional therapy isn’t for everyone and doesn’t always work. What if there was a nontraditional type of therapy that has evolved? Would you try it?

    I have been seeing Miss Jennifer for Spank Therapy now for 4 years. It has been an eye opening journey of self growth and self enlightenment. Anyone that needs or uses spanking as a therapeutic outlet has experienced that high like feeling and " I can do anything" emotional response. But what makes some people crave or requisite the affects of such a therapy. Figuring this out and accepting this about myself both started and fueled my spanking therapy expedition.

A New Podcast is out


& Videos

Miss Jennifer's Podcast

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